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Health Now
An Integrative Approach to Personal Health

v4.0 Linda B. White and Jennifer K. Frediani

Acknowledgments

I am profoundly grateful for the unwavering support of several individuals who have played instrumental roles in bringing this book to fruition.

First and foremost, I owe a debt of gratitude to Linda White and her family, whose conceptualization of the first and second editions laid the groundwork for my own writing. Her initial vision provided me with a solid foundation, and for that, I am truly thankful.

Throughout the editing process, I was fortunate to have the patience and understanding of Sean Wakely and Briana Leonard at Flatworld, whose confidence sustained me during unforeseen family emergencies that disrupted my writing schedule. Their grace afforded me the time and space needed to realign my focus and persevere.

My mentors, both official and unofficial—each of you have helped me in your own ways and I am so lucky to have such a breadth of expertise around me.

My daughters, Violet and Scarlet, whose unconditional love and support give me the confidence that I can be both a mother, an academic, and a strong female role model for them.

My sweet boy Cody who spent countless hours at my feet napping and getting occasional pets between sections.

To my cherished circle of friends and neighbors, who have become my extended family, I extend my deepest appreciation. Jackie, Maria, Emily, Jaimie, Jimmy, Tim, Barb, and Jessica—your encouragement and advocacy has been incredibly helpful.

Lastly, my partner in crime, Hal, who has been by my side for 20 years as of the day I write this. He urges me to further my career and carries me when life becomes too much.

To each and every individual mentioned, and to those whose contributions may have gone unacknowledged, I offer my heartfelt thanks. Your support has been the driving force behind this endeavor, and I am forever grateful for your presence in my life.

In addition to those above, I’d like to thank all the reviewers who helped shape this new edition. I appreciate your time, effort, and thoughts on this updated version.

  1. Alex Adams, Austin Peay State University

  2. Liza Allen, MS, Mesa Community College

  3. Charkarra Anderson-Lewis, University of Southern Mississippi

  4. Lisa Bernardo, PhD, RN, MPH, Carlow University School of Nursing

  5. Mike Bizeau, PhD, Metropolitan State University of Denver

  6. JW Buck, Wake Tech Community College

  7. Jewel Carter-McCummings, Montclair State University

  8. James Clark, University of Texas at San Antonio

  9. Christine Davis, University of North Carolina at Charlotte

  10. Nancy H. Edwards, BSN, MS State College of Florida, Manatee-Sarasota

  11. Jose Gonzales, MS, Plymouth State University

  12. Una Gordon, El Centro College

  13. Stephanie Huskey, Tennessee Wesleyan College

  14. Lorri Kanauss, Western Illinois University

  15. Grace Lartey, PhD, Western Kentucky University

  16. Jeri Lloyd, Piedmont Virginia Community College

  17. Hal Marchand, Western Illinois University

  18. Janet Marquard, California State University Northridge

  19. Carleen F. Overacker, Eastern Mennonite University

  20. Heidi Paquette, RN, MS, Marquette University

  21. James Pennington, Springfield College

  22. Ramin Radfar, Wofford College

  23. Rodney Ragsdale, MA, West Hills Community College

  24. Linda J. Romaine, Raritan Valley Community College

  25. Tammy Schiek, MA, Rockford College

  26. Heather Seitz, PhD, Johnson Community College

  27. Jennifer Spry-Knutson, Des Moines Area Community College

  28. Michelle Tollefson, MD, Metropolitan State University of Denver

  29. Jennifer Vickery, Winthrop University

  30. Fatima Waseem, Emory Universtiy

  31. Charles B. White, JD

  32. Shari Willis, Rowan University